Get Your Feet Wet With These Simple & Enjoyable Practices!
By Elizabeth Reninger, About.com Guide
Six foundational Inner Alchemy practices: the Inner Smile, Standing Meditation, Walking Meditation, "Aimless Wandering," a practice to develop Witness Consciousness, and one to nourish the Snow Mountain energy-center.
Additional practices to play with, as you gain experience with and confidence in the basic practices.
- Polarity Processing
- The Secret Of The Golden Flower
- Moon On Lake Visualization
- Holding Heaven In The Palm Of Your Hand
- Healing Sounds Qigong To Transform Grief
- Healing Sounds Qigong To Transform Fear
- Healing Sounds Qigong To Transform Anger
- Healing Sounds Qigong To Transform Anxiety
- Healing Sounds Qigong To Transform Pensiveness
Supports For Practice
Guidance, support and inspiration for a Taoist practitioner.
- Help Along The Way - The Importance Of A Teacher
- Five Simple Lifestyle Recommendations
- Tonic Gold - Herbal/Alchemical Supplement
- EarthCalm Scalar Resonator - EMF Personal Protection
- EarthCalm Scalar Home Protection System - EMF Living-Space Protection