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Elizabeth Reninger

Acupressure Treasures: Zu San Li

By , About.com GuideJanuary 26, 2012

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Next in our series of acupressure treasures is the highly-esteemed Zu San Li ("Leg Three Li") -- so named because of its reputed power to rejuvenate a weary traveler, allowing him/her to carry on for at least another three li (the equivalent of about a mile).

Weary traveler or no, it's a great point to apply acupressure to, throughout the day, as a way of supporting the function of the Spleen and Stomach, energizing the entire body, and fortifying the immune system.

Enjoy!

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Comments
February 1, 2012 at 10:24 am
(1) Sharon says:

I figured the location out with the help of the picture and the description. Question: should you do both legs? At the same time? separately?

February 2, 2012 at 3:27 pm
(2) Elizabeth Reninger says:

Hi Sharon — It can be nice to do both legs, either at the same time, or alternately; but it’s fine also to just do one, or the other. Let your intuition guide you :)

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