Updated Articles and Resources

Taoism Books For BeginnersCreated: 2009-11-16 @ 18:45:41 EST
Nine books that serve as great introductions to Taoist history and practice…
Great Taoism Books For BeginnersCreated: 2009-11-16 @ 18:30:20 EST Updated: 2009-11-17 @ 10:33:24 EST
An introduction to nine great books for the beginning Taoist practitioner -- and wonderful also for those with more experience!…
Pulse Reading In Chinese Medicine -- How Acupuncturists Read PulsesCreated: 2009-11-09 @ 17:46:20 EST
An introduction to the art and science of pulse reading in Chinese Medicine…
An Yijing (I Ching) Reading - Yijing (I Ching) Insights Into Yin-Yan…Created: 2009-11-02 @ 09:52:35 EST Updated: 2009-11-02 @ 11:05:39 EST
A reading of the Yijing (I Ching) offers insight into "what went wrong" at the Sedona sweat-lodge; and a prescription for healing…
Onikari (Sweat Lodge) - Purification Through Sweat Lodge CeremonyCreated: 2009-11-02 @ 09:07:06 EST
My personal experience with sweat lodges, and some reflections on the skillful use of intensity and purification via spiritual practices…
Taoist Flower Gazing Meditation Practice -- Learn How To Practice Ta…Created: 2009-10-05 @ 11:05:02 EDT Updated: 2009-10-05 @ 11:44:48 EDT
An introduction to the beautiful practice of Taoist Flower Gazing…
Wintermelon Seed - Dong Gua Ren - The Healing Properties Of Winterme…Created: 2009-09-30 @ 19:08:51 EDT
An introduction to the Chinese herb Dong Gua Ren…
Malva Seed - Dong Kui Zi - The Healing Properties Of Malva SeedCreated: 2009-09-30 @ 18:58:36 EDT
An introduction to the Chinese herb Dong Kui Zi…
Poria Skin - Fu Ling Pi - The Healing Properties Of Poria SkinCreated: 2009-09-30 @ 18:38:21 EDT
An introduction to the Chinese herb Fu Ling Pi…
Poria Root - Fu Shen - The Healing Properties Of Poria RootCreated: 2009-09-30 @ 18:29:43 EDT
An introduction to the Chinese herb Fu Shen…
Stephania Root - Han Fang Ji - The Healing Properties Of Stephania R…Created: 2009-09-30 @ 18:17:58 EDT
An introduction to the Chinese herb Han Fang Ji…
Talcum - Hua Shi - The Healing Properties Of TalcomCreated: 2009-09-30 @ 18:07:35 EDT
An introduction to the Chinese herb Hua Shi…
Lysimachia - Jin Qian Cao - The Healing Properties Of LysimachiaCreated: 2009-09-30 @ 17:58:35 EDT
An introduction to the Chinese herb Jin Qian Cao…
Aloe Vera Leaf - Lu Hui - The Healing Properties Of Aloe Vera LeafCreated: 2009-09-30 @ 17:46:04 EDT
An introduction to the Chinese herb Lu Hui…
Akebia Stem - Mu Tong - The Healing Properties Of Akebia StemCreated: 2009-09-30 @ 17:30:33 EDT
An introduction to the Chinese herb Mu Tong…
Morning Glory Seed - Qian Niu Zi - The Healing Properties Of Morning…Created: 2009-09-30 @ 17:18:53 EDT
An introduction to the Chinese herb Qian Niu Zi…
Dianthus - Qu Mai - The Healing Properties Of DianthusCreated: 2009-09-30 @ 17:02:18 EDT
An introduction to the Chinese herb Qu Mai…
Pyrrosia Leaf - Shi Wei - The Healing Properties Of Pyrrosia LeafCreated: 2009-09-30 @ 16:51:52 EDT
An introduction to the Chinese herb Shi Wei…
Rice Paper Plant Pith - Tong Cao - The Healing Properties Of Rice Pa…Created: 2009-09-30 @ 16:40:51 EDT
An introduction to the Chinese herb Tong Cao…
Coix Seed - Yi Yi Ren - The Healing Properties Of Coix SeedCreated: 2009-09-28 @ 15:06:12 EDT
An introduction to the Chinese herb Yi Yi Ren…
Oriental Wormwood - Yin Chen Hao - The Healing Properties Of Orienta…Created: 2009-09-28 @ 14:53:00 EDT
An introduction to the Chinese herb Yin Chen Hao…
Cornsilk - Yu Mi Xu - The Healing Properties Of CornsilkCreated: 2009-09-28 @ 14:29:58 EDT
An introduction to the Chinese herb Yu Mi Xu…
Water Plantain - Ze Xie - The Healing Properties Of Water PlantainCreated: 2009-09-28 @ 13:27:04 EDT
An introduction to the Chinese herb Ze Xie…
Polyporus - Zhu Ling - The Healing Properties Of PolyporusCreated: 2009-09-28 @ 12:39:37 EDT
An introduction to the Chinese herb Zhu Ling…
The Self In Taoist Practice -- Notions Of Self/Ego In Taoist PracticeCreated: 2009-09-21 @ 15:14:56 EDT Updated: 2009-09-21 @ 20:09:33 EDT
How qigong and Taoist visualization practice can support fluid notions of "self."…
Further Explorations Of The Yin-Yang Symbol - Paradigms Of Cooperati…Created: 2009-09-16 @ 14:27:46 EDT Updated: 2009-09-16 @ 15:28:31 EDT
How the Yin-Yang Symbol supports us in relating to pairs of opposites as both/neither instead of either/or -- allowing us to dance within a paradigm of cooperation and mutual enhancement, instead o…
Science Proving Qigong - Scientific Validation of Qigong PracticeCreated: 2009-09-01 @ 21:59:24 EDT Updated: 2009-09-01 @ 23:05:04 EDT
What's the relationship between scientific and meditative or introspective ways of knowing? In this essay, we'll explore this question in the context of qigong and Taoist meditation practice…
Healing Waters - Hot Mineral SpringsCreated: 2009-08-29 @ 11:58:40 EDT
Soaking in a natural hotspring is a wonderful way to relax, rejuvenate and heal our bodymind…
Hot Springs - Healing Waters - The Healing Benefits Of Hot Mineral S…Created: 2009-08-29 @ 11:12:22 EDT Updated: 2009-08-29 @ 20:07:24 EDT
Soaking in a hotspring is one of the most enjoyable ways to initiate deep healing and rejuvenation of body, mind and spirit…
Bellflower Root - Jie Geng - The Healing Properties Of Bellflower Ro…Created: 2009-08-25 @ 16:35:55 EDT
An introduction to the Chinese herb Jie Geng…
Dioscoria - Huang Yao Zi - The Healing Properties Of DioscoriaCreated: 2009-08-25 @ 16:24:56 EDT
An introduction to the Chinese herb Huang Yao Zi…
Coltsfoot Flower - Kuan Dong HuaCreated: 2009-08-25 @ 15:42:49 EDT
An introduction to the Chinese herb Kuan Dong Hua…
Kelp Thallus - Kun Bu - The Healing Properties Of KelpCreated: 2009-08-25 @ 15:33:27 EDT
An introduction to the Chinese herb Kun Bu…
Birthwort Fruit - Ma Dou Ling - The Healing Properties Of Birthwort …Created: 2009-08-25 @ 15:24:14 EDT
An introduction to the Chinese herb Ma Dou Ling…
Sterculia Seed - Pang Da Hai - The Healing Properties Of Sterculia S…Created: 2009-08-25 @ 15:11:22 EDT
An introduction to the Chinese herb Pang Da Hai…
Loquat Leaf - Pi Pa Ye - The Healing Properties Of Loquat LeafCreated: 2009-08-25 @ 14:52:47 EDT
An introduction to the Chinese herb Pi Pa Ye…
Hogfennel Root - Qian Hu - The Healing Properties Of Hogfennel RootCreated: 2009-08-25 @ 14:42:31 EDT
An introduction to the Chinese herb Qian Hu…
Mulberry Rootbark - Sang Bai Pi - The Healing Properties Of Mulberry…Created: 2009-08-25 @ 14:26:52 EDT
An introduction to the Chinese herb Sang Bai Pi…
Perilla Seed - Zi Su Zi - The Healing Properties Of Perilla SeedCreated: 2009-08-25 @ 13:56:17 EDT
An introduction to the Chinese herb Zi Su Zi…
Jack-In-The-Pulpit - Tian Nan Xing - The Healing Properties Of Jack-…Created: 2009-08-25 @ 13:36:06 EDT
An introduction to the Chinese herb Tian Nan Xing…
Tansy Mustard Seed - Ting Li Zi - The Healing Properties Of Tansy Mu…Created: 2009-08-25 @ 13:20:44 EDT
An introduction to the Chinese herb Ting Li Zi…
Honeylocust Fruit - Zao Jiao - The Healing Properties Of Honeylocust…Created: 2009-08-25 @ 13:09:12 EDT
An introduction to the Chinese herb Zao Jiao…
Honeylocust Spine - Zao Jiao Ci - The Healing Properties Of Honeyloc…Created: 2009-08-25 @ 12:58:27 EDT
An introduction to the Chinese herb Zao Jiao Ci…
Fritillary Bulb - Zhi Bei Mu - The Healing Properties Of Fritillaria…Created: 2009-08-25 @ 12:43:50 EDT
An introduction to the Chinese herb Zhi Bei Mu…
Bamboo Shavings - Zhu Ru - The Healing Properties Of Bamboo ShavingsCreated: 2009-07-31 @ 12:32:20 EDT
An introduction to the Chinese herb Zhu Ru…
Purple Aster Root - Zi Wan - The Healing Properties Of Purple Aster …Created: 2009-07-31 @ 12:21:34 EDT Updated: 2009-07-31 @ 12:34:01 EDT
An introduction to the Chinese herb Zi Wan…
Inner Smile & Floating Bones -- Taoist Practice, Paradigm Shifts & T…Created: 2009-07-31 @ 11:34:05 EDT
A look at the Taoist "Inner Smile" practice, and Thomas Myers' "Anatomy Trains" as paradigm shifts…
Mudra - Taoist MudrasCreated: 2009-07-27 @ 11:32:52 EDT Updated: 2009-07-27 @ 11:38:21 EDT
A mudra is an energetic seal…
Virya - Intensity & Energy - The Meaning Of Virya In Taoist PracticeCreated: 2009-07-24 @ 10:27:38 EDT Updated: 2009-07-24 @ 10:53:40 EDT
Virya is a Sanskrit term for effort, energy or zeal…
Help Along The Way: The Importance Of Taoist TeachersUpdated: 2009-11-17 @ 12:11:35 EST
An overview of various kinds of external support available to us as we engage with our chosen forms of Taoist practice…
Celebrating The Chinese New YearUpdated: 2009-11-17 @ 11:20:38 EST
An illustrated tour through a Chinese New Year's celebration (also known as the Spring Festival) - from Rice Porridge Day through the Lantern Festival…
Five Simple Lifestyle RecommendationsUpdated: 2009-11-17 @ 11:07:41 EST
The choices that we make moment to moment are the essence of Taoist practice. Here are some daily and yearly patterns that I've found to be supportive of my practice, and which have been recommend…
Taoist New Year's ResolutionsUpdated: 2009-11-17 @ 10:59:36 EST
As a Taoist practitioner currently living in the United States, I wondered what my “New Year's Resolutions” might be. What follows is at least a partial answer to that question: aspirat…
Moola Bandha: The Master KeyUpdated: 2009-11-14 @ 21:59:40 EST
An introduction to the practice of Moola Bandha, which awakens the energy of the Snow Mountain/Golden Urn area at the base of the spine…
Tonic Gold Alchemical Elixir - Spiritual Sunshine - Potable Gold In…Updated: 2009-11-11 @ 15:34:52 EST
Tonic Gold is a potent alchemical formula, produced in India by the Hermetic alchemist Petri Murien. It's benefits are many, and a practitioner's rate is available…
Authenticity, Authority & Devotion in Taoist PracticeUpdated: 2009-11-10 @ 22:39:49 EST
In the context of Taoist practice, what is "authenticity," what is "authority," and what is "devotion"?…
Buddhist Mindfulness Training & Qigong PracticeUpdated: 2009-11-08 @ 14:14:50 EST
There is a deep link between the experience of impermanence in Buddhist Mindfulness training and the concept of Qi as used in East Asian medicine and martial arts. This article explores these conne…
What Is Qi (Chi)?Updated: 2009-11-08 @ 10:41:49 EST
In Taoism, the animating force behind all forms of life is "qi." In this article, we explore different forms of qi, and ways of training our perception in the direction of the vibratory …
Qi (Chi): Various Forms Used In Qigong & Chinese MedicineUpdated: 2009-11-08 @ 10:39:09 EST
Explores the various forms of qi (chi) found within the human body, as used by acupuncturists and qigong/Inner Alchemy practitioners…
The Meridian System: Channels of AwarenessUpdated: 2009-11-07 @ 22:32:23 EST
An overview of the meridian system - the network through which qi travels, to nourish and energize the human body…
Taoist Holidays - Major Taoist Holidays In 2010Updated: 2009-11-06 @ 18:46:24 EST
A listing of major Taoist holidays in 2010, with both lunar and Gregorian/solar dates…
Taoist Holidays - Major Taoist Holidays In 2009Updated: 2009-11-06 @ 18:45:06 EST
A listing of major Taoist holidays in 2009, including both lunar and Gregorian/solar dates…
The Benefits Of QigongUpdated: 2009-11-05 @ 22:49:52 EST
Qigong practice has many benefits: physical, mental, emotional and spiritual…
The Yin-Yang SymbolUpdated: 2009-11-05 @ 22:28:21 EST
What is the meaning of the Taoist Yin-Yang symbol?…
Gender & The TaoUpdated: 2009-11-05 @ 22:05:05 EST
An exploration of various aspects of gender in the philosophy and practice of Taoism…
Snow Mountain: Our Energetic RootUpdated: 2009-11-05 @ 21:24:14 EST
The energetic center which in Tibetan Yoga is called Snow Mountain, and in Taoist practice is referred to as the Golden Urn, is one of the most important physical/energetic “spaces” in qi…
Taoist CosmologyUpdated: 2009-11-05 @ 21:10:40 EST
Taoism's story of the origin of the universe…
AcupunctureUpdated: 2009-11-05 @ 20:36:25 EST
What is acupuncture? What does it feel like to receive a treatment?…
Must Reads: Essential Articles and Resources about TaoismUpdated: 2009-11-05 @ 18:36:34 EST
Internal Alchemy: An OverviewUpdated: 2009-11-04 @ 21:43:18 EST
Inner Alchemy is the Taoist art and science of gathering, storing and circulating the energies of the human body. The Taoist practitioner learns to cultivate and transform the "Three Treasure…
Qi (Chi): Various Forms Used In Qigong & Chinese MedicineUpdated: 2009-11-04 @ 16:43:29 EST
An overview of the various kinds of Qi (Chi) used in the practice of Chinese Medicine and Qigong…
Laozi (Lao-Tzu) - The Founder Of TaoismUpdated: 2009-11-04 @ 16:30:35 EST
The founder of Taoism is the historical/legendary Laozi…
The Taoist AltarUpdated: 2009-11-04 @ 16:16:52 EST
Each object on a Taoist altar represents an aspect of Taoist practice or Taoist cosmology. This article explores the symbolic meaning of a standard Taoist altar…
How Does Qigong Work?Updated: 2009-11-04 @ 16:07:55 EST
An exploration of the mechanisms of qigong practice…
Dragon Boat Festival - Duanwu Jie - Double Fifth Day - Celebrating T…Updated: 2009-11-04 @ 15:58:30 EST
The Dragon Boat Festival, or Duanwu Jie, is a traditional Chinese festival and Taoist holiday that falls on fifth day of the fifth lunar month – and hence is also known as Double Fifth Day…
TCM (Traditional Chinese Medicine) and Five Element Styles of Practi…Updated: 2009-11-04 @ 15:49:03 EST
What is the difference between a TCM (Traditional Chinese Medicine) and Five Element approach to practicing Chinese Medicine?…
Origins of Taoism - An Explanation of the Shamanic Origins of Taoism…Updated: 2009-11-04 @ 15:38:07 EST
The roots of Taoism lie in the shamanic cultures of ancient China and, specifically, in the practices of the "wu" ~ their visionary shamans…
Ghost Festival - Zhongyuan Jie - How The Chinese Ghost Festival Is …Updated: 2009-11-04 @ 15:25:09 EST
The Ghost Festival (Zhongyuan Jie) is a traditional Chinese holiday and Taoist festival celebrated on the 15th night of the seventh lunar month. …
Chakras & DantiansUpdated: 2009-11-04 @ 15:18:56 EST
What is the relationship between chakras and dantians?…
Tao: The Pathless WayUpdated: 2009-11-04 @ 15:08:40 EST
An introduction to "Tao" ~ perhaps the most important, though also most elusive, principle of Taoism…
The Three TreasuresUpdated: 2009-11-04 @ 14:56:57 EST
The Taoist "Three Treasures" of Jing, Qi and Shen are substances that are cultivated and transformed in qigong and Inner Alchemy practice. …
How To Practice The "Inner Smile"Updated: 2009-11-04 @ 13:45:15 EST
One of the most well-known of Taoist neidan (Inner Alchemy) practices is the "Inner Smile" - in which we smile inwardly to each of the major organs of our body, activating within us the e…
Chinese Herbal Medicine - An Introduction To Chinese Herbal MedicineUpdated: 2009-11-03 @ 22:54:57 EST
An introduction to Chinese Herbal Medicine which - along with acupuncture, tuina, qigong and dietary therapy - form the core of Chinese Medicine…
The Five ShenUpdated: 2009-11-03 @ 22:44:26 EST
The Five Shen - Shen, Zhi, Yi, Hun and Po - are the spirits, or aspects of consciousness, associated with the five yin organs of Chinese Medicine and qigong practice…
How To Practice Walking MeditationUpdated: 2009-11-03 @ 22:40:15 EST
Walking Meditation is a wonderful way of turning something that we do every day into a deeply healing, deeply nourishing and enjoyable tool for our awakening…
Daojia, Daojiao & Other Basic Taoist ConceptsUpdated: 2009-11-03 @ 22:37:15 EST
Brief descriptions of Daojia, Daojiao, the Three Treasures, Bagua, Gotto-Heavens & Wholesome Earths, and a number of other key Taoist concepts…
The Eight Immortals - The Eight Immortals In TaoismUpdated: 2009-11-03 @ 22:36:01 EST
An introduction to Taoism's "Eight Immortals."…
History Of Taoism - A History Of Taoism Through The DynastiesUpdated: 2009-11-03 @ 22:14:08 EST
A brief history of the major events of Taoism, traced through China's dynasties…
Introduction To TaoismUpdated: 2009-11-03 @ 19:07:31 EST
In broad brush-strokes, paints a pictures of the landscape of Taoist practice: its rituals, ceremonies & systems of divination; its qigong & meditation practices; and its foundational text…
The Eight Extraordinary MeridiansUpdated: 2009-11-03 @ 18:47:13 EST
The Eight Extraordinary Meridians represent the body's deepest level of energetic structuring…
Wu Wei: the Action of Non-ActionUpdated: 2009-11-03 @ 18:34:48 EST
An exploration of the Taoist concept of wu wei…
Major Festivals of Taoist Deities - Taoism's Major Festivals & Holid…Updated: 2009-11-03 @ 18:21:41 EST
These are the festivals celebrated in most Taoist temples …
The Five Element SystemUpdated: 2009-11-03 @ 18:13:58 EST
An introduction to the Five Element System used in Chinese Medicine, Qigong and other Taoist practices…
Double Ninth Day ? Chong Yang Jie ? Double Yang Festival - Celebrati…Updated: 2009-11-03 @ 17:23:06 EST
Double Ninth Day (Chong Yang Jie) is a traditional Chinese holiday and Taoist festival celebrated on the 9th day of the 9th lunar month – hence its name…
Poria - Fu Ling - The Healing Properties Of PoriaUpdated: 2009-09-28 @ 11:58:24 EDT
An introduction to the Chinese herb Fu Ling…
Lapchi YogiUpdated: 2009-09-27 @ 23:07:48 EDT
An illustrated introduction to the practice of Taoist yoga. Wonderful!…
Apricot Seed - Xing Ren - The Healing Properties Of Apricot SeedUpdated: 2009-08-25 @ 12:40:23 EDT
An introduction to the Chinese herbs Xing Ren…
E-Commerce: Enlightenment for Sale?Updated: 2009-08-13 @ 18:17:13 EDT
When we pay for spiritual teachings, what exactly is it that we're paying for?…
Taoist Symbols - Eight Important Taoist Visual Symbols…Updated: 2009-05-13 @ 22:07:35 EDT
An introduction to eight important Taoist visual symbols: the Yin-Yang symbol, the Taijitu, the Five-Elements chart, the Ba Gua, the Lo Pan compass, the He Tu and Luo Sho charts, the Neijing Tu, an…
Yogis and Yoginis – Photos of Taoist Yogis and Yoginis…Updated: 2009-05-12 @ 18:02:44 EDT
An illustrated introduction to the practice of Taoist yoga. Wonderful!…
Sacred MountainsUpdated: 2008-12-23 @ 12:31:23 EST
A visual introduction to some of China's most spectacularly beautiful mountain peaks and passes, with an emphasis on those sacred to Taoist practitioners…
The Many Faces Of Taoism - Ancient & Modern Taoist Traditions…Updated: 2008-12-05 @ 15:36:53 EST
A look at the many faces of Taoist practice, including ceremonial Taoism, the internal and external martial arts, Taoist divination techniques such as Fengshui and I-Ching, Taoist arts such as haik…

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