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In Taoist Inner Alchemy practice, the three Dantian (also spelled Tan-t'ian) are the primary locations within our energetic anatomy where qi is collected, transformed and circulated. The literal translation of Dantian is "cinnabar field," and they have a function, in Taoist practice, similar to the function of the Chakras used in Hindu yoga practice. The most important of the three Dantian is the lower Dantian, located in the lower abdomen, 1.5 cun below the navel.

Read more: Relationship Between Chakras and Dantians

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