Acupressure Treasures - Acupuncture Points For Qigong Self-Massage

Acupressure Sequence To Relieve Computer Eye-Strain
Relieve computer eye-strain in just five minutes with this simple, wonderful acupressure sequence.

Acupressure Treasures: Hui Yin - Ren 1
A qigong acupressure practice to activate and balance Hui Yin - the first point on the Ren meridian.

Acupressure Treasures - He Gu - Large Intestine 4
How to use self-massage qigong acupressure at He Gu - the fourth point on the Large Intestine meridian - to relieve common ailments such as headache, toothache, sore throat, eye pain, neck pain and constipation.

Acupressure Treasures - Feng Chi - Gallbladder 20
An introduction to Feng Chi - Gallbladder 20 - for acupressure useful in resolving common ailments of the head and neck.

Acupressure Treasures: Lao Gong -- Pericardium 8
An introduction to Lao Gong - the 8th point on the Pericardium meridian - used in acupressure, acupuncture and qigong healing.

Acupressure Treasures: Bai Hui - Hundred Convergences
An introduction to Bai Hui - the 20th point on the Governing Vessel, on the crown of the head.

Acupressure Treasures: Yong Quan -- Gushing/Bubbling Spring
An introduction to Yong Quan -- Bubbling/Gushing Spring -- the first point on the Kidney meridian.

Acupressure Treasures - Zu San Li - Stomach 36
An introduction to Zu San Li - the 36th point on the Stomach meridian - with instructions on how to locate and apply acupressure to this powerhouse point.

Acupressure Treasures: Nei Guan -- Pericardium 6
An introduction to Nei Guan, the sixth point on the Pericardium meridian, including acupressure technique and point location.

Acupressure Treasures: Yin Tang
An introduction to Yin Tang - gateway into the Upper Dantian, home of shen/spirit. Includes acupressure instruction.

Acupressure Treasures: Tai Yang
How to apply acupressure at Tai Yang, to resolve headaches and eye-strain.